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When to Disavow Backlinks (and When Not To)

|AnchorApe Team

A pair of black tweezers lifting a single red thread out of a dense tangle of dark threads on a matte charcoal surface.
Illustration: AnchorApe (AI-generated)

Disavow backlinks in two situations only: Search Console shows a manual action for unnatural links to your site, or you (or an agency you hired) built manipulative links that you cannot get taken down. Everything else, from scraper copies to foreign-language directories to the auto-generated pages that fill every Ahrefs export, is best left alone. Google's disavow documentation is direct about it: "In most cases, Google can assess which links to trust without additional guidance, so most sites will not need to use this tool." Disavowing out of anxiety is the more common and more expensive mistake, because nothing tells you when a line in your file switches off a link that was helping you.

What the Disavow Tool Actually Does

The tool asks Google to ignore specific links when it assesses your site. It removes nothing. The links stay live on the other sites, and they stay in Ahrefs, Semrush and every other third-party index, because those tools crawl the web on their own. The only thing that changes is how Google treats the link.

The file format is simple. Per Google's documentation, it is a text file encoded in UTF-8 or 7-bit ASCII, with one URL or domain per line. A domain: prefix covers a whole domain or subdomain, and a line starting with # is a comment. Two details catch people out:

  • Each upload replaces the last one. A new list for a property replaces the existing list, so every upload has to be the complete file, never just the new additions.
  • It is slow. Google says it can take a few weeks to incorporate the list as it recrawls the web.

The tool also sits on its own page instead of in Search Console's main navigation. That is on purpose. John Mueller explained in 2019 that this is why the disavow tool isn't a main feature in Search Console: most sites have no use for it.

The Two Situations That Justify a Disavow File

You have a manual action for unnatural links. Open the Manual actions report under Security & Manual Actions in Search Console. Google issues a manual action only when a human reviewer has decided that pages on the site break its spam policies, so an "Unnatural links to your site" entry leaves no room for doubt. Google's prescribed sequence is:

  1. Ask the linking sites to remove the links or add rel="nofollow". Google asks for a good-faith removal effort first.
  2. Disavow the links you could not get removed.
  3. File a reconsideration request with documentation of the links you had removed and an explanation of the ones you could not.

Here the disavow file is one part of the recovery paperwork, not the whole of it. Google also warns that link-related reconsideration requests can take longer than usual to review.

You bought or built manipulative links. Maybe you ran a paid-link campaign, inherited a domain with a spam history, or hired an agency that quietly used a private blog network. You know the links exist and why they were built. Google's documentation frames the tool around exactly this: a considerable number of spammy, artificial or low-quality links that have caused, or are likely to cause, a manual action. Mueller put it more bluntly on Twitter in 2023: "if you weren't buying links, don't disavow."

Both cases share one feature. You are cleaning up something you caused, or something Google has told you about. Neither is a guess.

When Not to Disavow

Most of the reasons people reach for the tool fall outside those two cases. Here is how the common triggers sort out.

TriggerDisavow?Why
Manual action for unnatural linksYesIt is part of the fix Google prescribes, after removal attempts
Paid or PBN links you built and cannot removeUsuallyYou know they were built to manipulate rankings
Scraper sites, junk directories, comment spam you did not buildNoGoogle can already judge which links to trust
Ranking drop during a core update, with no manual actionNoA quality reassessment, not a link penalty
Linking sites with low DRNoDR is a third-party estimate, and small is not harmful
A tool's "toxic" score on its ownNoA vendor heuristic, not a Google signal

Spam you did not build. Every site past a certain size collects scraper mirrors, expired-domain directories and comment spam. Google's page on competitors and your site's ranking says it "works hard to prevent other site owners from being able to harm your ranking." Disavowing that noise costs review hours and buys nothing.

A drop during a core update. A core update reassesses overall quality and relevance. Treating it as a link problem usually means the real cause (thin content, a competitor who improved, a shift in search intent) goes unaddressed for another quarter. The guide to building a link profile that survives Google updates covers what actually changes across those events.

Low DR. A DR 8 site with fifty real monthly visitors is a small site, not a toxic one.

Toxicity scores. Mueller wrote on Reddit in May 2024 that "the concept of toxic links is made up by SEO tools so that you pay them regularly." Use a tool's flags to decide what to look at. Never paste its list straight into a disavow file, which is how sites end up disavowing legitimate editorial links.

What Google and Bing Have Said About the Tool

The risk is lopsided. A spam link you leave alone usually costs nothing, because Google was already ignoring it. A good link you disavow stops counting, and no report tells you it happened.

Google's staff have said as much for years. At PubCon in October 2019, Gary Illyes said that if it were up to him he would remove the disavow tool, because site owners who don't know what they are doing hurt themselves with it (Search Engine Roundtable's report). In May 2024, Mueller replied on X to a question about the tool's future: "At some point, I'm sure we'll remove it."

Bing has already done it. It removed its disavow links feature in October 2023, and Fabrice Canel wrote that Bing could now tell natural links from unnatural ones and discount the latter without affecting the former. The tool is shrinking, and the people who run it treat most uses as mistakes.

Manual Action or Algorithmic Drop? Diagnose First

Separate the two possible causes before you touch the tool. A manual action is announced: it appears in the Manual actions report, names the problem, and stays until a reconsideration request succeeds. If that report is empty, you do not have a manual action, and a disavow file is unlikely to be the fix.

An algorithmic drop is silent but usually dated. Line your traffic decline up against the ranking updates listed on the Google Search Status Dashboard. If the fall starts with a core update and hits the whole site rather than one set of pages, look at content and site quality. If it starts with a spam update and concentrates on pages you deliberately built links to, your own placements are the likely cause, and you are back in the second justified case above. Even then, treat the disavow as cleanup rather than a recovery plan, because links Google has already discounted were not adding anything.

The point of this step is discipline. Most disavow files get uploaded in the first panicked week after a drop, before anyone has established what changed.

What a Real Negative SEO Attack Looks Like

Genuine negative SEO exists, and it tends to look distinctive: a sudden spike of hundreds or thousands of new referring domains in a short window, often sharing a footprint such as one TLD, one anchor phrase or one hosting pattern, usually with aggressive exact-match commercial or adult anchors. A steady trickle of junk domains across a year is not an attack. It is the internet.

Even with a real spike, restraint is the default, for the reason Google gives on its competitors page. Monitor first. If the spike lines up with a ranking loss you cannot explain any other way, a domain-level disavow of the attacking footprint is defensible.

If You Do Disavow, Do It Carefully

Work at the domain level. Spam networks rotate URLs, and domain: entries cover the whole source while keeping the file short enough to audit.

Review every line by hand. If you cannot say in one sentence why a domain is harmful, it does not belong in the file. Keep the file in version control with dated comments on each block, so that in two years someone can tell why a domain was excluded. The step-by-step backlink audit process covers the export-and-categorize work that should come before any of this.

Then revisit it. An old file is a liability of its own: a list built during a cleanup a decade ago can still be telling Google to ignore links it would count today. Prune entries that no longer have a reason attached, and remember that every upload replaces the whole list.

Spend the Time on Better Links Instead

For most teams, the higher-return move is addition, not subtraction. A profile with a small tail of junk and a strong core of relevant editorial links is healthy. A profile that is mostly junk needs new links, because disavowing removes nothing that was helping and creates no authority.

That means fixing acquisition upstream: knowing which sites your links come from, seeing live URLs and traffic data before you pay, and refusing placements you would be embarrassed to defend. The red flags that mark a link seller you will later have to clean up after are visible before the invoice, and the case for verified, documented placements is that you never have to run this exercise at all. AnchorApe's placement standards exist for the same reason: the cheapest disavow file is the one you never write.

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